Pick Me Up Cafe

Veggie Chili

cheese and onions add $0.75

• 4.75
• 3.75

Soup Of The Night

• 4.75
• 3.75

House

lettuce, tomato, onion, sprouts, cucumber

• 5.5
• 3.25

Chef

turkey, roast beef, ham, swiss, cheddar, and lots of veggies

• 8.5

Grilled Chicken

marinated in lime, served over a bed of lettuce with tomatoes, cucumbers, and mushrooms

• 8.5

Pasta Of The Week Club

marinara/tomato cream sauce/aglio y olio with garlic bread

• 9.75
• 9

Pasta Of The Week Club

italian sausage or chicken breast

• 1.75
• 2.5

The Cuppy Burrito

chock full of beans, rice onions, mushrooms, red and green peppers, tomato and cheese, topped with red sauce. includes salsa and sour cream

• 1.75
• 9.5

Stir Crazy After All

asian combo of veggies, rice and choice of shrimp, chicken or tofu stirred and fried in a soy thai peanut sauce

• 9.5

Chicken Rub Down

chicken breast dredged in an herbal rub, then pan fried and served over provencal rice

• 10

Gnocchi, Gnocchi, Who's There

italian potato dumplings in our tomato cream sauce. served with garlic bread

• 9.5

Special

eggplant, caramelized onions and goat cheese

• 8.75

Grilled Bbq Chicken

grilled chicken baked with honey bbq sauce

• 9

Cheez

mozzarella, cheddar and parmesan

• 8

Real Special

italian sausage and caramelized onions

• 9

Moo Free

tomato sauce, whipped tofu, garlic, red and green peppers, onions, mushrooms and eggplant

• 9

Goodies

mayo/dijon mustard/onion/tomato/lettuce/sprouts

Cheese

sharp cheddar/swiss/smoked provolone add $0.75

Bread

12 grain/white

Roast Beef

• 7.75

Smoked Turkey

• 7.75

Chicken Salad

• 7.75

Ham

• 7.75

3 Cheese

• 7.75

Hummos

• 7.75

Gold Coin Plate

two eggs, choice of sausage, bacon or ham, choice of toast or bagel

• 6

Hevos Rancheros Deluxe

scrambled eggs, tomatoes, onions, red and green peppers, garlic, cheddar, with salsa and sour cream

• 7

Eggs Benedict

two poached eggs and smoked ham on an english muffin smothered with hollandaise sauce

• 7.75

Clown Combo

eggs, 2 pancakes, toast or bagel, choice of meat

• 7

Veggie Benedict

poached eggs, spinach, veggies and hollandaise sauce on an english muffin

• 7.75

Marinated, Grilled Veggie Pita

marinated veggies, feta cheese, skordalia

• 7.75

The Bumpen Grinder

a garlicky spread slathered on a french baguette, topped with veggies and a melty provolone

• 7.75

The B.t.h Club

mounds of turkey, roast beef, ham, bacon and all the fixin's mayo and dijon

• 8.75

The Garlicious Breast

garlicky, marinated grilled chicken breast with goat cheese and a pesto mayo spread

• 8.25

Grilled Cheese And Tomato

cheddar, provolone, our delicious blend of cheese and thick slices of fresh tomato

• 7

Veggie Burger

garden burger dressed up with all the goodies

• 7.25

Cancun

chorizo sausage, green pepper, onion, cheddar and potatoes; salsa and sour cream on the side

• 7.75

Humboldt County

sauteed tofu, onions, mushrooms, spinach, garlic, potatoes, no eggs

• 8.25
• 7.25

The New Yorker

eggs or tofu, red pepper, mushrooms, potatoes, and dollop of pesto and sprinkled with goat cheese

• 8.25

Ham Scram

scrambled eggs, potatoes, ham, and cheddar

• 7.5

Vegan Tofu Scram

tomato, onion, mushroom, red and green pepper, garlic, potatoes, tofu, fresh cilantro, served with salsa

• 7.5

Kahlua Pancakes

great for breakfast or dessert

• 7.75

Buttermilk

pmu' s version of the old favorite

• 6

Berry

pile of juicy blue, black razz and strawberries

• 7

Pecan

georgia meets chi town loads of pecans

• 7.25

Cinnamon Apple

soft smooth and sweet

• 7

French Toast

milky vanilla, cinnamon, and nutmeg

• 0.5
• 7

Build Your Own

choose any 3 items extra items $ 0.75 onion mushroom tomato green pepper spinach red pepper garlic eggplant tofu ham bacon chicken swiss cheddar provolone feta

• 7

Gorp

goat cheese, onion and red pepper

• 7.75

Cab

cheddar, avocado and bacon

• 7.5

Stomp

spinach, tomato, onion, mushrooms, and provolone

• 7.75

Bamf

spinach, feta, garlic and tomato

• 7.5

Bagel

• 1.25

Cream Cheese

• 0.5

Extra Egg

• 0.75

Side Of Meat

• 1.75

Egg White

• 1.5

Magic Caps

baked mushroom caps stuffed with a basil, parmesan and sundried tomato mixture

• 7

Going Back To Calamari

lightly breaded calamari fried to a golden crisp, served with our homemade marinara and lime garlic butter

• 7.5

Hummos Mania!

garbanzo treat served with brad and veggies

• 8
• 5.75

Skordalia

potato and garlic spread with bread and veggies

• 5.75

Cheez Fries

platter of cheddar and seasoned fries served with sides of ranch dressing and salsa

• 1.25
• 6

Extras

soy milk add $0.75 extra shot of espresso add$0.50 flavored syrups $0.50

Sweet Stuff

ask about our daily selection of cake, pies, and cheesecakes

• 4
• 3.5

Any Sundae

cookie sundae espresso sundae brownie sundae oreo sundae butterfinger sundae

• 4.75

Cookies

• 1.5

Fudge Brownies

• 2

Vegan Rice Krispy Squares

• 2

Ice Cream

• 3.5

Frozen Non Fat Yogurt

• 4

Ala Mode

• 1.25

Cappuccino

• 3.25
• 2.5

Latte

• 3.5

Mocha

• 3.75

Royale

• 3.95

Royale With Mocha

• 3.95

Zombie

• 5

Red Eye

• 2.75

Espresso

• 1.75

Espresso Con Panna

• 2.25

Espresso Macchiato

• 2.25

Americano

• 2.25
• 1.75

Iced Cappuccino

• 3.5

Iced Latte

• 3.75

Iced Mocha

• 3.75

Flavored Freezers

• 3.75

Cafe Au Lait

• 2.5

Iced Coffee

• 2.25

Cup Of Coffee

• 1.75

Cappuccino Shake

• 4

Mocha Shake

• 4

Four Berry Shake

• 4

Rootbeer Float

• 4

Vanilla, Strawberry, Chocolate

• 4

Chai Latte

hot and cold

• 4

Hot Cocoa

• 3
• 2.5

Flavored Milk Steamers

• 3
• 2.5

Italian Sodas

• 2.75

Apple Cider

hot and cold

• 3
• 2.5

Hot Tea

• 2.25

Milk

• 2.25
• 1.75

Chocolate Milk

• 2.5
• 2

Oj Or Cranberry Juice

• 3.25
• 2.75

V8 Juice

• 2.25

Premium Iced Tea

• 1.75

Pepsi/diet Pepsi/sprite Mountain Dew/raspberry Brisk

• 1.75